62.1 km | 09:49:09 | 09:29/km日期: 2019-03-09 07:02 - 總爬升: 1055 m - 卡路里: 4748 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'40" / 06'45" / 07'08" / 06'24" / 06'05" / 06'21" / 06'51" / 06'56" / 07'00" / 06'31" / 08'17" / 07'12" / 07'01" / 08'27" / 07'25" / 06'42" / 09'24" / 07'33" / 09'50" / 11'06" / 09'45" / 12'14" / 08'28" / 09'18" / 15'31" / 10'31" / 08'49" / 08'01" / 08'59" / 08'49" / 11'10" / 12'41" / 09'53" / 09'36" / 07'45" / 07'42" / 08'50" / 08'46" / 04'57" / 06'47" / 08'01" / 07'09" / 07'33" / 08'34" / 09'03" / 10'35" / 09'16" / 09'28" / 08'18" / 11'16" / 13'19" / 12'30" / 10'28" / 09'00" / 10'32" / 08'37" / 08'52" / 11'25" / 09'46" / 07'49" / 40'16" / 13'19" / 98'36" /
3月累積里程 : 171.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'45" | 00:13'25" |
| 3 | 07'08" | 00:20'33" |
| 4 | 06'24" | 00:26'57" |
| 5 | 06'05" | 00:33'02" |
| 6 | 06'21" | 00:39'23" |
| 7 | 06'51" | 00:46'14" |
| 8 | 06'56" | 00:53'10" |
| 9 | 07'00" | 01:00'10" |
| 10 | 06'31" | 01:06'41" |
| 11 | 08'17" | 01:14'58" |
| 12 | 07'12" | 01:22'10" |
| 13 | 07'01" | 01:29'11" |
| 14 | 08'27" | 01:37'38" |
| 15 | 07'25" | 01:45'03" |
| 16 | 06'42" | 01:51'45" |
| 17 | 09'24" | 02:01'09" |
| 18 | 07'33" | 02:08'42" |
| 19 | 09'50" | 02:18'32" |
| 20 | 11'06" | 02:29'38" |
| 21 | 09'45" | 02:39'23" |
| 22 | 12'14" | 02:51'37" |
| 23 | 08'28" | 03:00'05" |
| 24 | 09'18" | 03:09'23" |
| 25 | 15'31" | 03:24'54" |
| 26 | 10'31" | 03:35'25" |
| 27 | 08'49" | 03:44'14" |
| 28 | 08'01" | 03:52'15" |
| 29 | 08'59" | 04:01'14" |
| 30 | 08'49" | 04:10'03" |
| 31 | 11'10" | 04:21'13" |
| 32 | 12'41" | 04:33'54" |
| 33 | 09'53" | 04:43'47" |
| 34 | 09'36" | 04:53'23" |
| 35 | 07'45" | 05:01'08" |
| 36 | 07'42" | 05:08'50" |
| 37 | 08'50" | 05:17'40" |
| 38 | 08'46" | 05:26'26" |
| 39 | 04'57" | 05:31'23" |
| 40 | 06'47" | 05:38'10" |
| 41 | 08'01" | 05:46'11" |
| 42 | 07'09" | 05:53'20" |
| 43 | 07'33" | 06:00'53" |
| 44 | 08'34" | 06:09'27" |
| 45 | 09'03" | 06:18'30" |
| 46 | 10'35" | 06:29'05" |
| 47 | 09'16" | 06:38'21" |
| 48 | 09'28" | 06:47'49" |
| 49 | 08'18" | 06:56'07" |
| 50 | 11'16" | 07:07'23" |
| 51 | 13'19" | 07:20'42" |
| 52 | 12'30" | 07:33'12" |
| 53 | 10'28" | 07:43'40" |
| 54 | 09'00" | 07:52'40" |
| 55 | 10'32" | 08:03'12" |
| 56 | 08'37" | 08:11'49" |
| 57 | 08'52" | 08:20'41" |
| 58 | 11'25" | 08:32'06" |
| 59 | 09'46" | 08:41'52" |
| 60 | 07'49" | 08:49'41" |
| 61 | 40'16" | 09:29'57" |
| 62 | 13'19" | 09:43'16" |
| 62.1 | 104'29" | 09:49'11" |
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