10.1 km | 01:02:42 | 06:13/km日期: 2019-03-10 09:10 - 卡路里: 834 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'41" / 05'57" / 06'12" / 06'14" / 06'44" / 06'33" / 06'16" / 06'07" / 06'09" / 05'47" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'41") | 1000 / 1000 |
2 | | 05'57" (+00'10") | 1000 / 2000 |
3 | | 06'11" (+00'24") | 1000 / 3000 |
4 | | 06'14" (+00'27") | 1000 / 4000 |
5 | | 06'38" (+00'51") | 1000 / 5000 |
6 | | 06'29" (+00'42") | 1000 / 6000 |
7 | | 06'16" (+00'29") | 1000 / 7000 |
8 | | 06'06" (+00'19") | 1000 / 8000 |
9 | | 06'09" (+00'22") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 06'12" (+00'25") | 65 / 10065 |
3月累積里程 : 105.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'57" | 00:12'38" |
3 | 06'12" | 00:18'50" |
4 | 06'14" | 00:25'04" |
5 | 06'44" | 00:31'48" |
6 | 06'33" | 00:38'21" |
7 | 06'16" | 00:44'37" |
8 | 06'07" | 00:50'44" |
9 | 06'09" | 00:56'53" |
10 | 05'47" | 01:02'40" |
10.1 | 06'18" | 01:03'05" |