10.4 km | 01:04:39 | 06:14/km日期: 2019-02-28 05:40 - 卡路里: 559 Cal - 總步數: 12798 - 平均步頻: 197 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 07'52" / 06'11" / 06'02" / 06'13" / 06'07" / 05'45" / 06'13" / 05'52" / 05'43" / 06'24" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'50" (+02'12") | 1003 / 1003 | 166 / 76 |
2 | | 06'09" (+00'31") | 1003 / 2006 | 201 / 80 |
3 | | 06'00" (+00'22") | 1004 / 3011 | 204 / 81 |
4 | | 06'11" (+00'33") | 1003 / 4014 | 203 / 79 |
5 | | 06'08" (+00'30") | 1004 / 5019 | 198 / 81 |
6 | | 05'43" (+00'05") | 1004 / 6024 | 208 / 84 |
7 | | 06'11" (+00'33") | 1004 / 7028 | 202 / 79 |
8 | | 05'52" (+00'14") | 1005 / 8033 | 204 / 83 |
9 | | 05'38" | 1006 / 9040 | 206 / 85 |
10 | | 06'22" (+00'44") | 1006 / 10047 | 195 / 80 |
11 | | 06'04" (+00'26") | 364 / 10412 | 197 / 83 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'11" | 00:14'03" |
3 | 06'02" | 00:20'05" |
4 | 06'13" | 00:26'18" |
5 | 06'07" | 00:32'25" |
6 | 05'45" | 00:38'10" |
7 | 06'13" | 00:44'23" |
8 | 05'52" | 00:50'15" |
9 | 05'43" | 00:55'58" |
10 | 06'24" | 01:02'22" |
10.4 | 06'15" | 01:04'39" |