15.0 km | 01:44:47 | 06:59/km日期: 2019-03-04 07:15 - 卡路里: 810 Cal - 總步數: 16336 - 平均步頻: 155 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'53" / 06'42" / 06'43" / 06'48" / 06'52" / 06'56" / 06'45" / 06'56" / 06'58" / 07'15" / 07'13" / 07'20" / 07'22" / 07'02" / 06'53" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'13") | 1001 / 1001 | 154 / 93 |
| 2 | | 06'39" | 1006 / 2008 | 157 / 95 |
| 3 | | 06'42" (+00'03") | 1000 / 3009 | 158 / 93 |
| 4 | | 06'49" (+00'10") | 1006 / 4015 | 156 / 93 |
| 5 | | 06'48" (+00'09") | 1007 / 5023 | 156 / 93 |
| 6 | | 06'52" (+00'13") | 1000 / 6023 | 155 / 93 |
| 7 | | 06'47" (+00'08") | 1003 / 7027 | 156 / 93 |
| 8 | | 06'51" (+00'12") | 1001 / 8029 | 156 / 93 |
| 9 | | 07'00" (+00'21") | 1003 / 9032 | 154 / 92 |
| 10 | | 07'12" (+00'33") | 1006 / 10038 | 154 / 90 |
| 11 | | 07'12" (+00'33") | 1000 / 11039 | 155 / 89 |
| 12 | | 07'21" (+00'42") | 1006 / 12046 | 155 / 87 |
| 13 | | 07'15" (+00'36") | 1005 / 13051 | 155 / 88 |
| 14 | | 07'00" (+00'21") | 1004 / 14055 | 154 / 92 |
| 15 | | 06'50" (+00'11") | 1002 / 15058 | 155 / 93 |
| 16 | | 34'28" (+27'49") | 2 / 15061 | 40 / 72 |
3月累積里程 : 204.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'42" | 00:13'35" |
| 3 | 06'43" | 00:20'18" |
| 4 | 06'48" | 00:27'06" |
| 5 | 06'52" | 00:33'58" |
| 6 | 06'56" | 00:40'54" |
| 7 | 06'45" | 00:47'39" |
| 8 | 06'56" | 00:54'35" |
| 9 | 06'58" | 01:01'33" |
| 10 | 07'15" | 01:08'48" |
| 11 | 07'13" | 01:16'01" |
| 12 | 07'20" | 01:23'21" |
| 13 | 07'22" | 01:30'43" |
| 14 | 07'02" | 01:37'45" |
| 15 | 06'53" | 01:44'38" |
| 15.0 | 51'43" | 01:44'47" |
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