11.2 km | 01:44:32 | 09:20/km日期: 2019-03-05 19:06 - 平均心率: 121 - 卡路里: 628 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'41" / 06'17" / 06'11" / 06'36" / 06'44" / 09'17" / 07'01" / 06'34" / 06'34" / 06'40" / 24'01" / 74'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'47") | 1000 / 1000 |
| 2 | | 06'17" (+02'19") | 1000 / 2000 |
| 3 | | 06'10" (+02'12") | 1000 / 3000 |
| 4 | | 06'22" (+02'24") | 260 / 3260 |
| 5 | | 04'00" (+00'02") | 838 / 4099 |
| 6 | | 44'22" (+40'24") | 67 / 4166 |
| 7 | | 04'00" (+00'02") | 834 / 5001 |
| 8 | | 31'03" (+27'05") | 95 / 5096 |
| 9 | | 03'59" (+00'01") | 832 / 5929 |
| 10 | | 37'55" (+33'57") | 78 / 6008 |
| 11 | | 03'59" (+00'01") | 832 / 6840 |
| 12 | | 01:02'02" (+58'04") | 48 / 6889 |
| 13 | | 03'59" (+00'01") | 831 / 7720 |
| 14 | | 26'05" (+22'07") | 113 / 7833 |
| 15 | | 04'02" (+00'04") | 811 / 8645 |
| 16 | | 22'01" (+18'03") | 140 / 8785 |
| 17 | | 04'05" (+00'07") | 823 / 9609 |
| 18 | | 29'44" (+25'46") | 100 / 9709 |
| 19 | | 03'58" | 840 / 10550 |
| 20 | | 56'02" (+52'04") | 642 / 11192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
122.37 km 
NIKE STREAK6丈青 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'36" | 00:25'45" |
| 5 | 06'44" | 00:32'29" |
| 6 | 09'17" | 00:41'46" |
| 7 | 07'01" | 00:48'47" |
| 8 | 06'34" | 00:55'21" |
| 9 | 06'34" | 01:01'55" |
| 10 | 06'40" | 01:08'35" |
| 11 | 24'01" | 01:32'36" |
| 11.2 | 73'39" | 01:46'47" |
展開計圈分析
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