15.3 km | 01:40:52 | 06:36/km日期: 2019-03-03 20:34 - 總爬升: 830 m - 卡路里: 807 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 07'21" / 06'58" / 06'35" / 06'26" / 06'58" / 06'29" / 11'40" / 06'43" / 06'31" / 06'17" / 06'46" / 06'30" / 06'24" / 06'27" / 06'18" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'32") | 2600 / 2600 |
| 2 | | 06'38" (+00'11") | 2600 / 5200 |
| 3 | | 06'37" (+00'10") | 2600 / 7800 |
| 4 | | 06'27" | 2600 / 10400 |
| 5 | | 06'33" (+00'06") | 2600 / 13000 |
| 6 | | 06'22" | 2259 / 15259 |
3月累積里程 : 249.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'58" | 00:14'19" |
| 3 | 06'35" | 00:20'54" |
| 4 | 06'26" | 00:27'20" |
| 5 | 06'58" | 00:34'18" |
| 6 | 06'29" | 00:40'47" |
| 7 | 11'40" | 00:52'27" |
| 8 | 06'43" | 00:59'10" |
| 9 | 06'31" | 01:05'41" |
| 10 | 06'17" | 01:11'58" |
| 11 | 06'46" | 01:18'44" |
| 12 | 06'30" | 01:25'14" |
| 13 | 06'24" | 01:31'38" |
| 14 | 06'27" | 01:38'05" |
| 15 | 06'18" | 01:44'23" |
| 15.3 | 06'25" | 01:46'03" |
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