10.3 km | 00:50:57 | 04:56/km日期: 2019-03-03 16:25 - 卡路里: 551 Cal - 平均步頻: 214 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'21" / 05'43" / 05'02" / 07'33" / 04'50" / 04'46" / 04'48" / 04'45" / 04'43" / 04'43" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'38") | 1000 / 1000 |
| 2 | | 05'43" (+01'00") | 1000 / 2000 |
| 3 | | 05'02" (+00'19") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 04'49" (+00'06") | 1000 / 5000 |
| 6 | | 04'45" (+00'02") | 1000 / 6000 |
| 7 | | 04'47" (+00'04") | 1000 / 7000 |
| 8 | | 04'44" (+00'01") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'33" | 306 / 10306 |
3月累積里程 : 278.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'43" | 00:11'04" |
| 3 | 05'02" | 00:16'06" |
| 4 | 07'33" | 00:23'39" |
| 5 | 04'50" | 00:28'29" |
| 6 | 04'46" | 00:33'15" |
| 7 | 04'48" | 00:38'03" |
| 8 | 04'45" | 00:42'48" |
| 9 | 04'43" | 00:47'31" |
| 10 | 04'43" | 00:52'14" |
| 10.3 | 04'33" | 00:53'38" |
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