15.0 km | 01:10:35 | 04:41/km日期: 2019-03-02 05:16 - 卡路里: 879 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'31" / 05'13" / 07'05" / 04'39" / 04'41" / 04'33" / 04'37" / 04'32" / 04'33" / 04'26" / 04'21" / 04'23" / 04'27" / 04'15" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'17") | 1000 / 1000 |
| 2 | | 05'12" (+00'58") | 1000 / 2000 |
| 3 | | 04'59" (+00'45") | 1000 / 3000 |
| 4 | | 04'37" (+00'23") | 1000 / 4000 |
| 5 | | 04'42" (+00'28") | 1000 / 5000 |
| 6 | | 04'32" (+00'18") | 1000 / 6000 |
| 7 | | 04'37" (+00'23") | 1000 / 7000 |
| 8 | | 04'32" (+00'18") | 1000 / 8000 |
| 9 | | 04'32" (+00'18") | 1000 / 9000 |
| 10 | | 04'26" (+00'12") | 1000 / 10000 |
| 11 | | 04'20" (+00'06") | 1000 / 11000 |
| 12 | | 04'22" (+00'08") | 1000 / 12000 |
| 13 | | 04'27" (+00'13") | 1000 / 13000 |
| 14 | | 04'14" | 1000 / 14000 |
| 15 | | 04'15" (+00'01") | 1000 / 15000 |
| 16 | | 04'43" (+00'29") | 35 / 15035 |
3月累積里程 : 342.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'13" | 00:11'44" |
| 3 | 07'05" | 00:18'49" |
| 4 | 04'39" | 00:23'28" |
| 5 | 04'41" | 00:28'09" |
| 6 | 04'33" | 00:32'42" |
| 7 | 04'37" | 00:37'19" |
| 8 | 04'32" | 00:41'51" |
| 9 | 04'33" | 00:46'24" |
| 10 | 04'26" | 00:50'50" |
| 11 | 04'21" | 00:55'11" |
| 12 | 04'23" | 00:59'34" |
| 13 | 04'27" | 01:04'01" |
| 14 | 04'15" | 01:08'16" |
| 15 | 05'26" | 01:13'42" |
| 15.0 | 04'44" | 01:13'52" |
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