16.6 km | 01:38:34 | 05:56/km日期: 2019-03-02 18:43 - 平均心率: 155 - 卡路里: 809 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'18" / 05'59" / 05'59" / 05'58" / 07'15" / 05'58" / 05'56" / 05'57" / 05'53" / 05'56" / 05'49" / 05'56" / 06'00" / 05'53" / 05'51" / 06'47" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 05'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 05'56" (+00'20") | 1000 / 8000 |
| 9 | | 05'53" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" (+00'19") | 1000 / 10000 |
| 11 | | 05'49" (+00'13") | 1000 / 11000 |
| 12 | | 05'55" (+00'19") | 1000 / 12000 |
| 13 | | 06'00" (+00'24") | 1000 / 13000 |
| 14 | | 05'52" (+00'16") | 1000 / 14000 |
| 15 | | 05'51" (+00'15") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 05'49" (+00'13") | 609 / 16609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~172 | 65~79% |
| 2:M馬拉松配速區 | 172~194 | 79~89% |
| 3:T乳酸耐力區 | 194~200 | 89~92% |
| 4:A無氧耐力區 | 200~212 | 92~97.5% |
| 5:I最大耗氧區 | 212~218 | 97.5~100% |
| 最大心率為218 點此去設定最大心率 |
3月累積里程 : 393.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 05'58" | 00:24'14" |
| 5 | 07'15" | 00:31'29" |
| 6 | 05'58" | 00:37'27" |
| 7 | 05'56" | 00:43'23" |
| 8 | 05'57" | 00:49'20" |
| 9 | 05'53" | 00:55'13" |
| 10 | 05'56" | 01:01'09" |
| 11 | 05'49" | 01:06'58" |
| 12 | 05'56" | 01:12'54" |
| 13 | 06'00" | 01:18'54" |
| 14 | 05'53" | 01:24'47" |
| 15 | 05'51" | 01:30'38" |
| 16 | 06'47" | 01:37'25" |
| 16.6 | 07'56" | 01:42'15" |
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