8.2 km | 00:42:56 | 05:12/km日期: 2019-03-01 19:47 - 地點: 鹿港鎮體育場 - 天氣: 好 - 卡路里: 415 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 05'20" / 05'12" / 05'16" / 05'23" / 05'09" / 05'21" / 05'10" / 05'07" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'12") | 1000 / 1000 |
2 | | 05'11" (+00'04") | 1000 / 2000 |
3 | | 05'16" (+00'09") | 1000 / 3000 |
4 | | 05'23" (+00'16") | 1000 / 4000 |
5 | | 05'08" (+00'01") | 1000 / 5000 |
6 | | 05'21" (+00'14") | 1000 / 6000 |
7 | | 05'09" (+00'02") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 03'55" | 246 / 8246 |
3月累積里程 :
204.37 km Nike ZOOM FLY SP 累積 :
419.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'16" | 00:15'48" |
4 | 05'23" | 00:21'11" |
5 | 05'09" | 00:26'20" |
6 | 05'21" | 00:31'41" |
7 | 05'10" | 00:36'51" |
8 | 05'07" | 00:41'58" |
8.2 | 03'54" | 00:42'56" |