10.0 km | 00:56:34 | 05:39/km日期: 2019-03-01 16:56 - 卡路里: 661 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'50" / 05'24" / 05'27" / 05'17" / 05'19" / 04'51" / 04'50" / 04'36" / 04'40" / 09'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'13") | 1000 / 1000 |
| 2 | | 05'24" (+00'48") | 1000 / 2000 |
| 3 | | 05'26" (+00'50") | 1000 / 3000 |
| 4 | | 05'17" (+00'41") | 1000 / 4000 |
| 5 | | 05'18" (+00'42") | 1000 / 5000 |
| 6 | | 04'51" (+00'15") | 1000 / 6000 |
| 7 | | 04'49" (+00'13") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 09'15" (+04'39") | 1000 / 10000 |
| 11 | | 07'54" (+03'18") | 10 / 10010 |
3月累積里程 :
417.54 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'24" | 00:12'14" |
| 3 | 05'27" | 00:17'41" |
| 4 | 05'17" | 00:22'58" |
| 5 | 05'19" | 00:28'17" |
| 6 | 04'51" | 00:33'08" |
| 7 | 04'50" | 00:37'58" |
| 8 | 04'36" | 00:42'34" |
| 9 | 04'40" | 00:47'14" |
| 10 | 09'16" | 00:56'30" |
| 10.0 | 07'48" | 00:56'35" |
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