7.3 km | 00:51:25 | 07:02/km日期: 2019-03-01 06:28 - 總爬升: 193 m - 卡路里: 425 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'46" / 06'58" / 06'38" / 20'48" / 06'47" / 05'56" / 06'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'51") | 1000 / 1000 |
| 2 | | 06'58" (+01'03") | 1000 / 2000 |
| 3 | | 06'38" (+00'43") | 1000 / 3000 |
| 4 | | 10'05" (+04'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'52") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'12" (+00'17") | 1000 / 7000 |
| 8 | | 06'38" (+00'43") | 307 / 7307 |
3月累積里程 : 211.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'58" | 00:13'44" |
| 3 | 06'38" | 00:20'22" |
| 4 | 20'48" | 00:41'10" |
| 5 | 06'47" | 00:47'57" |
| 6 | 05'56" | 00:53'53" |
| 7 | 06'13" | 01:00'06" |
| 7.3 | 06'52" | 01:02'13" |
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