18.0 km | 01:58:53 | 06:35/km日期: 2019-03-02 06:10 - 平均心率: 160 - 卡路里: 1092 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'09" / 06'31" / 06'37" / 06'30" / 06'24" / 06'34" / 06'34" / 06'42" / 06'39" / 06'32" / 06'48" / 06'41" / 06'37" / 06'39" / 06'39" / 06'45" / 06'41" / 06'44" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'36" (+00'27") | 1000 / 3000 |
| 4 | | 06'30" (+00'21") | 1000 / 4000 |
| 5 | | 06'24" (+00'15") | 1000 / 5000 |
| 6 | | 06'33" (+00'24") | 1000 / 6000 |
| 7 | | 06'33" (+00'24") | 1000 / 7000 |
| 8 | | 06'42" (+00'33") | 1000 / 8000 |
| 9 | | 06'39" (+00'30") | 1000 / 9000 |
| 10 | | 06'31" (+00'22") | 1000 / 10000 |
| 11 | | 06'48" (+00'39") | 1000 / 11000 |
| 12 | | 06'40" (+00'31") | 1000 / 12000 |
| 13 | | 06'37" (+00'28") | 1000 / 13000 |
| 14 | | 06'39" (+00'30") | 1000 / 14000 |
| 15 | | 06'38" (+00'29") | 1000 / 15000 |
| 16 | | 06'45" (+00'36") | 1000 / 16000 |
| 17 | | 06'41" (+00'32") | 1000 / 17000 |
| 18 | | 06'43" (+00'34") | 1000 / 18000 |
| 19 | | 07'30" (+01'21") | 15 / 18015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
3月累積里程 : 310.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'31" | 00:12'40" |
| 3 | 06'37" | 00:19'17" |
| 4 | 06'30" | 00:25'47" |
| 5 | 06'24" | 00:32'11" |
| 6 | 06'34" | 00:38'45" |
| 7 | 06'34" | 00:45'19" |
| 8 | 06'42" | 00:52'01" |
| 9 | 06'39" | 00:58'40" |
| 10 | 06'32" | 01:05'12" |
| 11 | 06'48" | 01:12'00" |
| 12 | 06'41" | 01:18'41" |
| 13 | 06'37" | 01:25'18" |
| 14 | 06'39" | 01:31'57" |
| 15 | 06'39" | 01:38'36" |
| 16 | 06'45" | 01:45'21" |
| 17 | 06'41" | 01:52'02" |
| 18 | 06'44" | 01:58'46" |
| 18.0 | 07'43" | 01:58'53" |
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