16.4 km | 01:51:09 | 06:46/km日期: 2019-03-01 06:49 - 卡路里: 1034 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 07'13" / 07'06" / 07'27" / 09'36" / 07'35" / 05'53" / 06'13" / 06'14" / 06'08" / 05'59" / 05'58" / 06'19" / 06'18" / 06'30" / 06'33" / 06'46" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'16") | 993 / 993 |
| 2 | | 07'04" (+01'11") | 1005 / 1998 |
| 3 | | 07'26" (+01'33") | 1027 / 3025 |
| 4 | | 09'36" (+03'43") | 987 / 4013 |
| 5 | | 07'37" (+01'44") | 1005 / 5019 |
| 6 | | 05'53" | 1033 / 6052 |
| 7 | | 06'10" (+00'17") | 1006 / 7058 |
| 8 | | 06'13" (+00'20") | 999 / 8058 |
| 9 | | 06'09" (+00'16") | 1008 / 9066 |
| 10 | | 05'58" (+00'05") | 1005 / 10071 |
| 11 | | 05'59" (+00'06") | 998 / 11069 |
| 12 | | 06'13" (+00'20") | 995 / 12065 |
| 13 | | 06'28" (+00'35") | 1009 / 13075 |
| 14 | | 06'25" (+00'32") | 1001 / 14076 |
| 15 | | 06'33" (+00'40") | 1014 / 15090 |
| 16 | | 06'48" (+00'55") | 994 / 16085 |
| 17 | | 06'10" (+00'17") | 418 / 16503 |
3月累積里程 :
311.15 km 
361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ T55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'06" | 00:14'19" |
| 3 | 07'27" | 00:21'46" |
| 4 | 09'36" | 00:31'22" |
| 5 | 07'35" | 00:38'57" |
| 6 | 05'53" | 00:44'50" |
| 7 | 06'13" | 00:51'03" |
| 8 | 06'14" | 00:57'17" |
| 9 | 06'08" | 01:03'25" |
| 10 | 05'59" | 01:09'24" |
| 11 | 05'58" | 01:15'22" |
| 12 | 06'19" | 01:21'41" |
| 13 | 06'18" | 01:27'59" |
| 14 | 06'30" | 01:34'29" |
| 15 | 06'33" | 01:41'02" |
| 16 | 06'46" | 01:47'48" |
| 16.5 | 06'11" | 01:50'55" |
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