11.2 km | 01:05:45 | 05:51/km日期: 2019-02-28 16:53 - 卡路里: 740 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'35" / 06'04" / 05'30" / 05'42" / 05'39" / 04'59" / 04'45" / 04'51" / 04'35" / 04'46" / 10'04" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'59") | 1000 / 1000 |
2 | | 06'04" (+01'29") | 1000 / 2000 |
3 | | 05'29" (+00'54") | 1000 / 3000 |
4 | | 05'42" (+01'07") | 1000 / 4000 |
5 | | 05'39" (+01'04") | 1000 / 5000 |
6 | | 04'58" (+00'23") | 1000 / 6000 |
7 | | 04'44" (+00'09") | 1000 / 7000 |
8 | | 04'50" (+00'15") | 1000 / 8000 |
9 | | 04'35" | 1000 / 9000 |
10 | | 04'45" (+00'10") | 1000 / 10000 |
11 | | 10'03" (+05'28") | 1000 / 11000 |
12 | | 10'34" (+05'59") | 213 / 11213 |
2月累積里程 :
260.10 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'04" | 00:12'39" |
3 | 05'30" | 00:18'09" |
4 | 05'42" | 00:23'51" |
5 | 05'39" | 00:29'30" |
6 | 04'59" | 00:34'29" |
7 | 04'45" | 00:39'14" |
8 | 04'51" | 00:44'05" |
9 | 04'35" | 00:48'40" |
10 | 04'46" | 00:53'26" |
11 | 10'04" | 01:03'30" |
11.2 | 10'31" | 01:05'45" |