18.1 km | 02:28:26 | 08:11/km日期: 2019-02-28 08:12 - 平均心率: 134 - 卡路里: 847 Cal - 總步數: 25950 - 平均步頻: 174 - 平均步幅: 69 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'51" / 07'15" / 07'26" / 07'11" / 07'09" / 07'05" / 05'55" / 07'40" / 07'52" / 07'20" / 07'19" / 08'17" / 08'40" / 08'37" / 10'01" / 08'19" / 08'45" / 09'40" / 62'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1000 / 1000 | 174 / 82 |
| 2 | | 07'14" (+00'18") | 1001 / 2002 | 170 / 81 |
| 3 | | 07'31" (+00'35") | 1002 / 3005 | 167 / 79 |
| 4 | | 07'10" (+00'14") | 1007 / 4012 | 167 / 83 |
| 5 | | 07'19" (+00'23") | 1010 / 5022 | 169 / 80 |
| 6 | | 07'25" (+00'29") | 1008 / 6031 | 166 / 80 |
| 7 | | 07'38" (+00'42") | 1003 / 7035 | 168 / 77 |
| 8 | | 08'07" (+01'11") | 1007 / 8042 | 167 / 73 |
| 9 | | 08'08" (+01'12") | 1009 / 9052 | 167 / 73 |
| 10 | | 07'47" (+00'51") | 1000 / 10052 | 169 / 75 |
| 11 | | 07'55" (+00'59") | 1002 / 11054 | 166 / 75 |
| 12 | | 08'38" (+01'42") | 1002 / 12057 | 180 / 64 |
| 13 | | 08'30" (+01'34") | 1002 / 13059 | 173 / 67 |
| 14 | | 10'04" (+03'08") | 1004 / 14064 | 198 / 50 |
| 15 | | 08'41" (+01'45") | 1003 / 15067 | 179 / 64 |
| 16 | | 08'34" (+01'38") | 1001 / 16068 | 173 / 67 |
| 17 | | 08'59" (+02'03") | 1009 / 17078 | 176 / 63 |
| 18 | | 09'40" (+02'44") | 1006 / 18085 | 191 / 53 |
| 19 | | 11'24" (+04'28") | 113 / 18199 | 200 / 43 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 156.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'15" | 00:14'06" |
| 3 | 07'26" | 00:21'32" |
| 4 | 07'11" | 00:28'43" |
| 5 | 07'09" | 00:35'52" |
| 6 | 07'05" | 00:42'57" |
| 7 | 05'55" | 00:48'52" |
| 8 | 07'40" | 00:56'32" |
| 9 | 07'52" | 01:04'24" |
| 10 | 07'20" | 01:11'44" |
| 11 | 07'19" | 01:19'03" |
| 12 | 08'17" | 01:27'20" |
| 13 | 08'40" | 01:36'00" |
| 14 | 08'37" | 01:44'37" |
| 15 | 10'01" | 01:54'38" |
| 16 | 08'19" | 02:02'57" |
| 17 | 08'45" | 02:11'42" |
| 18 | 09'40" | 02:21'22" |
| 18.1 | 62'02" | 02:28'26" |
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