9.4 km | 00:58:02 | 06:10/km日期: 2019-02-28 16:54 - 總爬升: 104 m - 卡路里: 759 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'56" / 05'31" / 05'55" / 05'26" / 05'54" / 06'54" / 06'10" / 05'41" / 06'43" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'30") | 1000 / 1000 |
2 | | 05'30" (+00'04") | 1000 / 2000 |
3 | | 05'54" (+00'28") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'53" (+00'27") | 1000 / 5000 |
6 | | 06'54" (+01'28") | 1000 / 6000 |
7 | | 06'10" (+00'44") | 1000 / 7000 |
8 | | 05'40" (+00'14") | 1000 / 8000 |
9 | | 06'42" (+01'16") | 1000 / 9000 |
10 | | 09'44" (+04'18") | 397 / 9397 |
2月累積里程 : 43.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'31" | 00:11'27" |
3 | 05'55" | 00:17'22" |
4 | 05'26" | 00:22'48" |
5 | 05'54" | 00:28'42" |
6 | 06'54" | 00:35'36" |
7 | 06'10" | 00:41'46" |
8 | 05'41" | 00:47'27" |
9 | 06'43" | 00:54'10" |
9.4 | 09'43" | 00:58'02" |