10.7 km | 01:11:41 | 06:43/km日期: 2019-02-28 16:22 - 平均心率: 136 - 卡路里: 493 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(51)
Pace: 06'44" / 06'47" / 06'59" / 06'59" / 06'45" / 06'45" / 06'46" / 06'51" / 08'28" / 06'50" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'25") | 1000 / 1000 |
| 2 | | 06'47" (+00'29") | 1000 / 2000 |
| 3 | | 06'58" (+00'40") | 1000 / 3000 |
| 4 | | 06'59" (+00'41") | 1000 / 4000 |
| 5 | | 06'44" (+00'26") | 1000 / 5000 |
| 6 | | 06'44" (+00'26") | 1000 / 6000 |
| 7 | | 06'45" (+00'27") | 1000 / 7000 |
| 8 | | 06'51" (+00'33") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'49" (+00'31") | 1000 / 10000 |
| 11 | | 06'05" | 650 / 10650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 250.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'47" | 00:13'31" |
| 3 | 06'59" | 00:20'30" |
| 4 | 06'59" | 00:27'29" |
| 5 | 06'45" | 00:34'14" |
| 6 | 06'45" | 00:40'59" |
| 7 | 06'46" | 00:47'45" |
| 8 | 06'51" | 00:54'36" |
| 9 | 08'28" | 01:03'04" |
| 10 | 06'50" | 01:09'54" |
| 10.7 | 06'04" | 01:13'51" |
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