10.1 km | 01:06:27 | 06:35/km日期: 2019-03-01 07:19 - 地點: 柳營 - 天氣: 晴 - 卡路里: 665 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 07'09" / 06'21" / 06'38" / 06'37" / 06'39" / 06'39" / 06'30" / 06'25" / 06'31" / 06'25" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'48") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'38" (+00'17") | 1000 / 3000 |
| 4 | | 06'36" (+00'15") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 06'25" (+00'04") | 1000 / 8000 |
| 9 | | 06'31" (+00'10") | 1000 / 9000 |
| 10 | | 06'24" (+00'03") | 1000 / 10000 |
| 11 | | 08'27" (+02'06") | 66 / 10066 |
3月累積里程 :
108.29 km 
Nike 黃 累積 :
55.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'21" | 00:13'30" |
| 3 | 06'38" | 00:20'08" |
| 4 | 06'37" | 00:26'45" |
| 5 | 06'39" | 00:33'24" |
| 6 | 06'39" | 00:40'03" |
| 7 | 06'30" | 00:46'33" |
| 8 | 06'25" | 00:52'58" |
| 9 | 06'31" | 00:59'29" |
| 10 | 06'25" | 01:05'54" |
| 10.1 | 08'27" | 01:06'28" |
展開計圈分析
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