10.2 km | 00:56:14 | 05:30/km日期: 2019-02-28 05:40 - 卡路里: 735 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 05'33" / 05'53" / 05'39" / 05'33" / 05'27" / 05'27" / 05'31" / 05'25" / 05'23" / 05'16" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'17") | 1000 / 1000 |
2 | | 05'52" (+00'36") | 1000 / 2000 |
3 | | 05'38" (+00'22") | 1000 / 3000 |
4 | | 05'33" (+00'17") | 1000 / 4000 |
5 | | 05'26" (+00'10") | 1000 / 5000 |
6 | | 05'27" (+00'11") | 1000 / 6000 |
7 | | 05'30" (+00'14") | 1000 / 7000 |
8 | | 05'24" (+00'08") | 1000 / 8000 |
9 | | 05'22" (+00'06") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'04" | 222 / 10222 |
2月累積里程 : 300.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'53" | 00:11'26" |
3 | 05'39" | 00:17'05" |
4 | 05'33" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 05'27" | 00:33'32" |
7 | 05'31" | 00:39'03" |
8 | 05'25" | 00:44'28" |
9 | 05'23" | 00:49'51" |
10 | 05'16" | 00:55'07" |
10.2 | 05'05" | 00:56'15" |