10.4 km | 00:58:19 | 05:36/km日期: 2019-02-24 15:14 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 03'05" / 05'20" / 11'54" / 05'33" / 05'46" / 05'32" / 05'43" / 05'38" / 05'32" / 05'38" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'45") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'34" (+00'14") | 1000 / 3000 |
4 | | 05'33" (+00'13") | 1000 / 4000 |
5 | | 05'45" (+00'25") | 1000 / 5000 |
6 | | 05'31" (+00'11") | 1000 / 6000 |
7 | | 05'43" (+00'23") | 1000 / 7000 |
8 | | 05'38" (+00'18") | 1000 / 8000 |
9 | | 05'32" (+00'12") | 1000 / 9000 |
10 | | 05'38" (+00'18") | 1000 / 10000 |
11 | | 04'46" | 406 / 10406 |
2月累積里程 : 60.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'05" | 00:03'05" |
2 | 05'20" | 00:08'25" |
3 | 11'54" | 00:20'19" |
4 | 05'33" | 00:25'52" |
5 | 05'46" | 00:31'38" |
6 | 05'32" | 00:37'10" |
7 | 05'43" | 00:42'53" |
8 | 05'38" | 00:48'31" |
9 | 05'32" | 00:54'03" |
10 | 05'38" | 00:59'41" |
10.4 | 07'52" | 01:02'53" |