11.0 km | 01:05:50 | 05:57/km日期: 2019-02-26 05:22 - 總爬升: 202 m - 卡路里: 885 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'25" / 06'34" / 06'39" / 06'24" / 06'18" / 06'04" / 05'44" / 05'29" / 05'41" / 05'06" / 05'29" / 02'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'06") | 1000 / 1000 |
| 2 | | 06'33" (+01'27") | 1000 / 2000 |
| 3 | | 06'19" (+01'13") | 1000 / 3000 |
| 4 | | 06'23" (+01'17") | 1000 / 4000 |
| 5 | | 06'17" (+01'11") | 1000 / 5000 |
| 6 | | 06'04" (+00'58") | 1000 / 6000 |
| 7 | | 05'43" (+00'37") | 1000 / 7000 |
| 8 | | 05'29" (+00'23") | 1000 / 8000 |
| 9 | | 05'19" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'07" (+00'01") | 1000 / 11000 |
| 12 | | 04'21" | 43 / 11043 |
2月累積里程 : 267.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'34" | 00:12'59" |
| 3 | 06'39" | 00:19'38" |
| 4 | 06'24" | 00:26'02" |
| 5 | 06'18" | 00:32'20" |
| 6 | 06'04" | 00:38'24" |
| 7 | 05'44" | 00:44'08" |
| 8 | 05'29" | 00:49'37" |
| 9 | 05'41" | 00:55'18" |
| 10 | 05'06" | 01:00'24" |
| 11 | 05'29" | 01:05'53" |
| 11.0 | 02'18" | 01:05'59" |
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