15.2 km | 01:35:51 | 06:19/km日期: 2019-02-26 18:10 - 平均心率: 145 - 卡路里: 811 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 72%
Pace: 06'38" / 07'38" / 05'48" / 05'45" / 05'46" / 10'33" / 05'28" / 05'40" / 07'07" / 05'46" / 05'50" / 07'33" / 07'45" / 06'25" / 06'23" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'03") | 1000 / 1000 |
| 2 | | 06'58" (+01'24") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 16'18" (+10'44") | 122 / 5122 |
| 7 | | 06'07" (+00'33") | 241 / 5364 |
| 8 | | 05'35" (+00'01") | 1000 / 6364 |
| 9 | | 05'34" | 1000 / 7364 |
| 10 | | 05'42" (+00'08") | 1000 / 8364 |
| 11 | | 16'08" (+10'34") | 123 / 8488 |
| 12 | | 08'28" (+02'54") | 6 / 8494 |
| 13 | | 05'51" (+00'17") | 1000 / 9494 |
| 14 | | 05'42" (+00'08") | 1000 / 10494 |
| 15 | | 05'56" (+00'22") | 1000 / 11494 |
| 16 | | 15'43" (+10'09") | 127 / 11621 |
| 17 | | 06'46" (+01'12") | 1000 / 12621 |
| 18 | | 06'34" (+01'00") | 1000 / 13621 |
| 19 | | 06'20" (+00'46") | 1000 / 14621 |
| 20 | | 06'14" (+00'40") | 530 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 205.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'38" | 00:14'16" |
| 3 | 05'48" | 00:20'04" |
| 4 | 05'45" | 00:25'49" |
| 5 | 05'46" | 00:31'35" |
| 6 | 10'33" | 00:42'08" |
| 7 | 05'28" | 00:47'36" |
| 8 | 05'40" | 00:53'16" |
| 9 | 07'07" | 01:00'23" |
| 10 | 05'46" | 01:06'09" |
| 11 | 05'50" | 01:11'59" |
| 12 | 07'33" | 01:19'32" |
| 13 | 07'45" | 01:27'17" |
| 14 | 06'25" | 01:33'42" |
| 15 | 06'23" | 01:40'05" |
| 15.2 | 05'35" | 01:40'56" |
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