20.0 km | 01:50:09 | 05:30/km日期: 2014-04-27 15:42 - 卡路里: 1628 Cal - 溫度: 25°C - 濕度: 79%
Pace: 04'50" / 05'06" / 04'46" / 05'44" / 04'56" / 06'10" / 05'57" / 05'43" / 05'30" / 05'21" / 05'57" / 05'05" / 04'59" / 05'08" / 05'28" / 05'58" / 05'32" / 05'57" / 05'36" / 05'55" / 64'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1931 / 1931 |
| 2 | | 04'57" (+00'12") | 2011 / 3942 |
| 3 | | 05'37" (+00'52") | 1998 / 5941 |
| 4 | | 05'51" (+01'06") | 2032 / 7973 |
| 5 | | 05'47" (+01'02") | 2014 / 9987 |
| 6 | | 05'30" (+00'45") | 1992 / 11980 |
| 7 | | 04'57" (+00'12") | 1987 / 13968 |
| 8 | | 05'31" (+00'46") | 2001 / 15969 |
| 9 | | 05'53" (+01'08") | 1990 / 17959 |
| 10 | | 05'52" (+01'07") | 2137 / 20097 |
4月累積里程 : 188.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'06" | 00:09'56" |
| 3 | 04'46" | 00:14'42" |
| 4 | 05'44" | 00:20'26" |
| 5 | 04'56" | 00:25'22" |
| 6 | 06'10" | 00:31'32" |
| 7 | 05'57" | 00:37'29" |
| 8 | 05'43" | 00:43'12" |
| 9 | 05'30" | 00:48'42" |
| 10 | 05'21" | 00:54'03" |
| 11 | 05'57" | 01:00'00" |
| 12 | 05'05" | 01:05'05" |
| 13 | 04'59" | 01:10'04" |
| 14 | 05'08" | 01:15'12" |
| 15 | 05'28" | 01:20'40" |
| 16 | 05'58" | 01:26'38" |
| 17 | 05'32" | 01:32'10" |
| 18 | 05'57" | 01:38'07" |
| 19 | 05'36" | 01:43'43" |
| 20 | 05'55" | 01:49'38" |
| 20.0 | 64'35" | 01:50'09" |
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