11.0 km | 01:21:04 | 07:21/km日期: 2019-02-26 09:50 - 平均心率: 150 - 卡路里: 779 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'42" / 06'31" / 06'44" / 06'30" / 06'21" / 09'04" / 09'40" / 07'20" / 07'10" / 07'58" / 06'45" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'21") | 1000 / 1000 |
| 2 | | 06'30" (+00'09") | 1000 / 2000 |
| 3 | | 06'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'30" (+00'09") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 09'04" (+02'43") | 1000 / 6000 |
| 7 | | 09'39" (+03'18") | 1000 / 7000 |
| 8 | | 07'20" (+00'59") | 1000 / 8000 |
| 9 | | 07'09" (+00'48") | 1000 / 9000 |
| 10 | | 07'57" (+01'36") | 1000 / 10000 |
| 11 | | 06'45" (+00'24") | 1000 / 11000 |
| 12 | | 11'49" (+05'28") | 27 / 11027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 06'44" | 00:19'57" |
| 4 | 06'30" | 00:26'27" |
| 5 | 06'21" | 00:32'48" |
| 6 | 09'04" | 00:41'52" |
| 7 | 09'40" | 00:51'32" |
| 8 | 07'20" | 00:58'52" |
| 9 | 07'10" | 01:06'02" |
| 10 | 07'58" | 01:14'00" |
| 11 | 06'45" | 01:20'45" |
| 11.0 | 11'59" | 01:21'05" |
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