17.1 km | 01:37:03 | 05:40/km日期: 2019-02-27 04:29 - 總爬升: 206 m - 平均心率: 172 - 卡路里: 891 Cal - 總步數: 17366 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 06'05" / 05'46" / 05'42" / 05'41" / 05'42" / 05'35" / 05'42" / 05'24" / 05'28" / 05'17" / 05'34" / 05'26" / 05'29" / 05'36" / 05'29" / 05'43" / 05'32" / 20'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'44") | 1001 / 1001 | 179 / 90 |
| 2 | | 05'48" (+00'21") | 1002 / 2004 | 180 / 95 |
| 3 | | 05'47" (+00'20") | 1001 / 3005 | 180 / 95 |
| 4 | | 05'42" (+00'15") | 1002 / 4008 | 178 / 98 |
| 5 | | 05'47" (+00'20") | 1002 / 5010 | 177 / 97 |
| 6 | | 05'38" (+00'11") | 1000 / 6011 | 178 / 99 |
| 7 | | 05'44" (+00'17") | 1001 / 7012 | 180 / 96 |
| 8 | | 05'34" (+00'07") | 1002 / 8015 | 180 / 99 |
| 9 | | 05'31" (+00'04") | 1002 / 9017 | 179 / 101 |
| 10 | | 05'27" | 1002 / 10020 | 179 / 102 |
| 11 | | 05'33" (+00'06") | 1000 / 11021 | 177 / 101 |
| 12 | | 05'37" (+00'10") | 1000 / 12022 | 177 / 100 |
| 13 | | 05'32" (+00'05") | 1003 / 13025 | 179 / 100 |
| 14 | | 05'37" (+00'10") | 1000 / 14025 | 177 / 99 |
| 15 | | 05'34" (+00'07") | 1002 / 15027 | 178 / 100 |
| 16 | | 05'46" (+00'19") | 1002 / 16029 | 177 / 97 |
| 17 | | 05'38" (+00'11") | 1000 / 17030 | 179 / 98 |
| 18 | | 05'47" (+00'20") | 54 / 17085 | 170 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
342.61 km 
ASICS GEL-CUMULUS 18 累積 :
1595.7 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'42" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 05'35" | 00:34'31" |
| 7 | 05'42" | 00:40'13" |
| 8 | 05'24" | 00:45'37" |
| 9 | 05'28" | 00:51'05" |
| 10 | 05'17" | 00:56'22" |
| 11 | 05'34" | 01:01'56" |
| 12 | 05'26" | 01:07'22" |
| 13 | 05'29" | 01:12'51" |
| 14 | 05'36" | 01:18'27" |
| 15 | 05'29" | 01:23'56" |
| 16 | 05'43" | 01:29'39" |
| 17 | 05'32" | 01:35'11" |
| 17.1 | 21'43" | 01:37'03" |
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