16.6 km | 01:44:46 | 06:18/km日期: 2019-02-28 06:29 - 總爬升: 135 m - 平均心率: 136 - 卡路里: 1251 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(34)
Pace: 07'38" / 08'26" / 10'16" / 13'35" / 07'21" / 07'19" / 07'55" / 06'29" / 19'20" / 05'55" / 05'03" / 06'08" / 05'06" / 07'02" / 06'01" / 05'15" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'47") | 1000 / 1000 |
| 2 | | 06'42" (+01'55") | 1000 / 2000 |
| 3 | | 07'17" (+02'30") | 1000 / 3000 |
| 4 | | 06'27" (+01'40") | 1000 / 4000 |
| 5 | | 07'20" (+02'33") | 1000 / 5000 |
| 6 | | 07'18" (+02'31") | 1000 / 6000 |
| 7 | | 07'55" (+03'08") | 1000 / 7000 |
| 8 | | 06'28" (+01'41") | 1000 / 8000 |
| 9 | | 07'52" (+03'05") | 1000 / 9000 |
| 10 | | 05'54" (+01'07") | 1000 / 10000 |
| 11 | | 05'03" (+00'16") | 1000 / 11000 |
| 12 | | 06'07" (+01'20") | 1000 / 12000 |
| 13 | | 05'06" (+00'19") | 1000 / 13000 |
| 14 | | 05'19" (+00'32") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'15" (+00'28") | 1000 / 16000 |
| 17 | | 05'20" (+00'33") | 605 / 16605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 205.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'26" | 00:16'04" |
| 3 | 10'16" | 00:26'20" |
| 4 | 13'35" | 00:39'55" |
| 5 | 07'21" | 00:47'16" |
| 6 | 07'19" | 00:54'35" |
| 7 | 07'55" | 01:02'30" |
| 8 | 06'29" | 01:08'59" |
| 9 | 19'20" | 01:28'19" |
| 10 | 05'55" | 01:34'14" |
| 11 | 05'03" | 01:39'17" |
| 12 | 06'08" | 01:45'25" |
| 13 | 05'06" | 01:50'31" |
| 14 | 07'02" | 01:57'33" |
| 15 | 06'01" | 02:03'34" |
| 16 | 05'15" | 02:08'49" |
| 16.6 | 05'20" | 02:12'03" |
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