15.0 km | 01:24:45 | 05:38/km日期: 2019-02-25 19:29 - 平均心率: 155 - 卡路里: 678 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'55" / 09'15" / 05'41" / 05'33" / 05'41" / 05'40" / 05'39" / 06'01" / 06'01" / 05'52" / 05'52" / 05'38" / 19'59" / 05'06" / 04'50" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'06") | 1000 / 1000 |
| 2 | | 05'40" (+00'51") | 1000 / 2000 |
| 3 | | 05'40" (+00'51") | 1000 / 3000 |
| 4 | | 05'33" (+00'44") | 1000 / 4000 |
| 5 | | 05'40" (+00'51") | 1000 / 5000 |
| 6 | | 05'40" (+00'51") | 1000 / 6000 |
| 7 | | 05'38" (+00'49") | 1000 / 7000 |
| 8 | | 06'01" (+01'12") | 1000 / 8000 |
| 9 | | 06'00" (+01'11") | 1000 / 9000 |
| 10 | | 05'52" (+01'03") | 1000 / 10000 |
| 11 | | 05'51" (+01'02") | 1000 / 11000 |
| 12 | | 05'38" (+00'49") | 1000 / 12000 |
| 13 | | 05'33" (+00'44") | 1000 / 13000 |
| 14 | | 05'06" (+00'17") | 1000 / 14000 |
| 15 | | 04'49" | 1000 / 15000 |
| 16 | | 04'14" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 09'15" | 00:15'10" |
| 3 | 05'41" | 00:20'51" |
| 4 | 05'33" | 00:26'24" |
| 5 | 05'41" | 00:32'05" |
| 6 | 05'40" | 00:37'45" |
| 7 | 05'39" | 00:43'24" |
| 8 | 06'01" | 00:49'25" |
| 9 | 06'01" | 00:55'26" |
| 10 | 05'52" | 01:01'18" |
| 11 | 05'52" | 01:07'10" |
| 12 | 05'38" | 01:12'48" |
| 13 | 19'59" | 01:32'47" |
| 14 | 05'06" | 01:37'53" |
| 15 | 04'50" | 01:42'43" |
| 15.0 | 03'23" | 01:42'46" |
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