12.8 km | 01:09:27 | 05:26/km日期: 2019-02-25 19:44 - 卡路里: 995 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'35" / 05'56" / 05'50" / 05'26" / 05'20" / 05'29" / 05'27" / 05'18" / 05'22" / 05'13" / 05'16" / 05'19" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'38") | 1000 / 1000 |
2 | | 05'56" (+00'44") | 1000 / 2000 |
3 | | 05'22" (+00'10") | 1000 / 3000 |
4 | | 05'26" (+00'14") | 1000 / 4000 |
5 | | 05'19" (+00'07") | 1000 / 5000 |
6 | | 05'28" (+00'16") | 1000 / 6000 |
7 | | 05'27" (+00'15") | 1000 / 7000 |
8 | | 05'17" (+00'05") | 1000 / 8000 |
9 | | 05'22" (+00'10") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'15" (+00'03") | 1000 / 11000 |
12 | | 05'19" (+00'07") | 1000 / 12000 |
13 | | 05'18" (+00'06") | 778 / 12778 |
2月累積里程 : 129.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'56" | 00:12'31" |
3 | 05'50" | 00:18'21" |
4 | 05'26" | 00:23'47" |
5 | 05'20" | 00:29'07" |
6 | 05'29" | 00:34'36" |
7 | 05'27" | 00:40'03" |
8 | 05'18" | 00:45'21" |
9 | 05'22" | 00:50'43" |
10 | 05'13" | 00:55'56" |
11 | 05'16" | 01:01'12" |
12 | 05'19" | 01:06'31" |
12.8 | 05'32" | 01:10'50" |