11.8 km | 01:00:08 | 05:06/km日期: 2019-02-26 19:15 - 平均心率: 158 - 卡路里: 689 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78%
Pace: 06'00" / 05'25" / 05'13" / 08'16" / 04'53" / 04'45" / 04'50" / 04'52" / 04'56" / 04'58" / 05'26" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1000 / 1000 |
| 2 | | 05'28" (+00'44") | 802 / 1802 |
| 3 | | 05'11" (+00'27") | 1000 / 2802 |
| 4 | | 05'12" (+00'28") | 924 / 3727 |
| 5 | | 04'49" (+00'05") | 1000 / 4727 |
| 6 | | 04'44" | 1000 / 5727 |
| 7 | | 04'49" (+00'05") | 1000 / 6727 |
| 8 | | 04'54" (+00'10") | 1000 / 7727 |
| 9 | | 04'51" (+00'07") | 1000 / 8727 |
| 10 | | 04'55" (+00'11") | 1000 / 9727 |
| 11 | | 04'51" (+00'07") | 190 / 9918 |
| 12 | | 05'25" (+00'41") | 1000 / 10918 |
| 13 | | 05'30" (+00'46") | 831 / 11749 |
| 14 | | 10'24" (+05'40") | 13 / 11762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
224.16 km 
美津濃 皇速 累積 :
8183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'25" | 00:11'25" |
| 3 | 05'13" | 00:16'38" |
| 4 | 08'16" | 00:24'54" |
| 5 | 04'53" | 00:29'47" |
| 6 | 04'45" | 00:34'32" |
| 7 | 04'50" | 00:39'22" |
| 8 | 04'52" | 00:44'14" |
| 9 | 04'56" | 00:49'10" |
| 10 | 04'58" | 00:54'08" |
| 11 | 05'26" | 00:59'34" |
| 11.8 | 05'29" | 01:03'45" |
展開計圈分析
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