9.3 km | 01:20:06 | 08:35/km日期: 2019-02-25 06:01 - 總爬升: 239 m - 卡路里: 628 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 08'02" / 06'13" / 06'42" / 07'52" / 21'40" / 06'19" / 05'12" / 05'58" / 08'54" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+04'03") | 1000 / 1000 |
2 | | 06'12" (+00'59") | 1000 / 2000 |
3 | | 06'42" (+01'29") | 1000 / 3000 |
4 | | 07'51" (+02'38") | 1000 / 4000 |
5 | | 21'39" (+16'26") | 1000 / 5000 |
6 | | 06'18" (+01'05") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'57" (+00'44") | 1000 / 8000 |
9 | | 08'54" (+03'41") | 1000 / 9000 |
10 | | 06'16" (+01'03") | 318 / 9318 |
2月累積里程 : 128.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'13" | 00:14'15" |
3 | 06'42" | 00:20'57" |
4 | 07'52" | 00:28'49" |
5 | 21'40" | 00:50'29" |
6 | 06'19" | 00:56'48" |
7 | 05'12" | 01:02'00" |
8 | 05'58" | 01:07'58" |
9 | 08'54" | 01:16'52" |
9.3 | 06'17" | 01:18'52" |