10.0 km | 01:00:35 | 06:01/km日期: 2019-02-25 19:18 - 平均心率: 141 - 卡路里: 691 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'20" / 05'56" / 06'07" / 05'57" / 05'58" / 06'03" / 06'02" / 06'05" / 05'51" / 05'59" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'11") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'13") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'58" (+00'07") | 1000 / 10000 |
| 11 | | 06'36" (+00'45") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 251.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 06'07" | 00:18'23" |
| 4 | 05'57" | 00:24'20" |
| 5 | 05'58" | 00:30'18" |
| 6 | 06'03" | 00:36'21" |
| 7 | 06'02" | 00:42'23" |
| 8 | 06'05" | 00:48'28" |
| 9 | 05'51" | 00:54'19" |
| 10 | 05'59" | 01:00'18" |
| 10.0 | 06'24" | 01:00'35" |
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