14.0 km | 01:15:22 | 05:22/km日期: 2019-02-24 06:23 - 地點: 台北地下街 - 平均心率: 123 - 卡路里: 891 Cal - 平均步頻: 172
Pace: 05'31" / 05'35" / 05'33" / 05'21" / 05'32" / 05'27" / 05'25" / 05'21" / 05'26" / 05'16" / 05'13" / 05'13" / 05'11" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 1000 / 1000 |
| 2 | | 05'34" (+00'27") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'06") | 1000 / 11000 |
| 12 | | 05'12" (+00'05") | 1000 / 12000 |
| 13 | | 05'10" (+00'03") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 04'56" | 34 / 14034 |
大陸冷氣團+東北季風來襲打亂了 與北大團練的機會，只好與兄弟-書豪 轉去台北地下街 晨跑。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
300.56 km 
Adidas adizero Boston 6 累積 :
1214.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'21" | 00:22'00" |
| 5 | 05'32" | 00:27'32" |
| 6 | 05'27" | 00:32'59" |
| 7 | 05'25" | 00:38'24" |
| 8 | 05'21" | 00:43'45" |
| 9 | 05'26" | 00:49'11" |
| 10 | 05'16" | 00:54'27" |
| 11 | 05'13" | 00:59'40" |
| 12 | 05'13" | 01:04'53" |
| 13 | 05'11" | 01:10'04" |
| 14 | 05'08" | 01:15'12" |
| 14.0 | 04'48" | 01:15'22" |
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