5.0 km | 00:28:53 | 05:45/km日期: 2019-02-23 16:47 - 卡路里: 275 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'04" / 05'51" / 05'50" / 05'34" / 05'31" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'55") | 420 / 420 |
| 2 | | 05'50" (+00'41") | 237 / 657 |
| 3 | | 06'01" (+00'52") | 234 / 892 |
| 4 | | 05'59" (+00'50") | 236 / 1129 |
| 5 | | 05'49" (+00'40") | 237 / 1366 |
| 6 | | 05'51" (+00'42") | 236 / 1602 |
| 7 | | 05'49" (+00'40") | 240 / 1843 |
| 8 | | 05'44" (+00'35") | 237 / 2081 |
| 9 | | 05'46" (+00'37") | 239 / 2320 |
| 10 | | 05'40" (+00'31") | 242 / 2562 |
| 11 | | 05'47" (+00'38") | 241 / 2803 |
| 12 | | 05'52" (+00'43") | 234 / 3038 |
| 13 | | 05'34" (+00'25") | 240 / 3279 |
| 14 | | 05'30" (+00'21") | 237 / 3516 |
| 15 | | 05'44" (+00'35") | 235 / 3751 |
| 16 | | 05'50" (+00'41") | 231 / 3982 |
| 17 | | 05'45" (+00'36") | 237 / 4219 |
| 18 | | 05'38" (+00'29") | 236 / 4456 |
| 19 | | 05'33" (+00'24") | 236 / 4693 |
| 20 | | 05'09" | 232 / 4925 |
| 21 | | 05'08" | 95 / 5021 |
2月累積里程 :
142.06 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'34" | 00:23'19" |
| 5 | 05'31" | 00:28'50" |
| 5.0 | 03'57" | 00:28'55" |
展開計圈分析
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