13.9 km | 01:32:52 | 06:41/km日期: 2019-02-24 14:08 - 總爬升: 136 m - 平均心率: 149 - 卡路里: 1009 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 78%
Pace: 06'04" / 06'15" / 05'57" / 06'25" / 09'13" / 08'20" / 06'13" / 06'06" / 08'56" / 06'03" / 06'44" / 09'26" / 05'56" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'25" (+00'29") | 1000 / 4000 |
| 5 | | 06'59" (+01'03") | 1000 / 5000 |
| 6 | | 07'04" (+01'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 1000 / 8000 |
| 9 | | 08'48" (+02'52") | 1000 / 9000 |
| 10 | | 06'03" (+00'07") | 1000 / 10000 |
| 11 | | 06'43" (+00'47") | 1000 / 11000 |
| 12 | | 09'26" (+03'30") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 05'37" | 896 / 13896 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 104.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'15" | 00:12'19" |
| 3 | 05'57" | 00:18'16" |
| 4 | 06'25" | 00:24'41" |
| 5 | 09'13" | 00:33'54" |
| 6 | 08'20" | 00:42'14" |
| 7 | 06'13" | 00:48'27" |
| 8 | 06'06" | 00:54'33" |
| 9 | 08'56" | 01:03'29" |
| 10 | 06'03" | 01:09'32" |
| 11 | 06'44" | 01:16'16" |
| 12 | 09'26" | 01:25'42" |
| 13 | 05'56" | 01:31'38" |
| 13.9 | 05'38" | 01:36'41" |
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