16.0 km | 01:15:12 | 04:41/km日期: 2019-02-23 22:34 - 平均心率: 162 - 卡路里: 865 Cal - 總步數: 13450 - 平均步頻: 178 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 不佳(54)
Pace: 04'41" / 04'38" / 04'43" / 04'39" / 04'40" / 04'38" / 04'43" / 04'42" / 04'47" / 04'41" / 04'50" / 04'45" / 04'40" / 04'46" / 04'33" / 04'33" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'10") | 1002 / 1002 | 174 / 122 |
| 2 | | 04'36" (+00'05") | 1005 / 2007 | 179 / 121 |
| 3 | | 04'43" (+00'12") | 1012 / 3020 | 178 / 118 |
| 4 | | 04'34" (+00'03") | 1000 / 4021 | 179 / 121 |
| 5 | | 04'38" (+00'07") | 1006 / 5028 | 180 / 119 |
| 6 | | 04'39" (+00'08") | 1007 / 6035 | 179 / 119 |
| 7 | | 04'39" (+00'08") | 1001 / 7036 | 180 / 119 |
| 8 | | 04'42" (+00'11") | 1010 / 8046 | 179 / 118 |
| 9 | | 04'43" (+00'12") | 1003 / 9049 | 178 / 118 |
| 10 | | 04'43" (+00'12") | 1006 / 10056 | 178 / 118 |
| 11 | | 04'47" (+00'16") | 1007 / 11063 | 177 / 117 |
| 12 | | 04'43" (+00'12") | 1003 / 12066 | 179 / 117 |
| 13 | | 04'37" (+00'06") | 1008 / 13075 | 179 / 120 |
| 14 | | 04'42" (+00'11") | 1009 / 14085 | 178 / 118 |
| 15 | | 04'31" | 1005 / 15091 | 179 / 123 |
| 16 | | 04'33" (+00'02") | 1013 / 16104 | 178 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 101.42 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'43" | 00:14'02" |
| 4 | 04'39" | 00:18'41" |
| 5 | 04'40" | 00:23'21" |
| 6 | 04'38" | 00:27'59" |
| 7 | 04'43" | 00:32'42" |
| 8 | 04'42" | 00:37'24" |
| 9 | 04'47" | 00:42'11" |
| 10 | 04'41" | 00:46'52" |
| 11 | 04'50" | 00:51'42" |
| 12 | 04'45" | 00:56'27" |
| 13 | 04'40" | 01:01'07" |
| 14 | 04'46" | 01:05'53" |
| 15 | 04'33" | 01:10'26" |
| 16 | 04'33" | 01:14'59" |
| 16.0 | 06'28" | 01:15'12" |
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