7.1 km | 00:46:31 | 06:34/km日期: 2019-02-22 07:37 - 平均心率: 132 - 卡路里: 356 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89%
Pace: 06'56" / 06'50" / 06'39" / 06'31" / 06'32" / 06'21" / 06'11" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'46") | 1000 / 1000 |
| 2 | | 06'49" (+00'39") | 1000 / 2000 |
| 3 | | 06'38" (+00'28") | 1000 / 3000 |
| 4 | | 06'31" (+00'21") | 1000 / 4000 |
| 5 | | 06'31" (+00'21") | 1000 / 5000 |
| 6 | | 06'21" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'20" (+00'10") | 83 / 7083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 218.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'50" | 00:13'46" |
| 3 | 06'39" | 00:20'25" |
| 4 | 06'31" | 00:26'56" |
| 5 | 06'32" | 00:33'28" |
| 6 | 06'21" | 00:39'49" |
| 7 | 06'11" | 00:46'00" |
| 7.1 | 06'11" | 00:46'31" |
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