20.7 km | 01:28:28 | 04:16/km日期: 2019-02-25 12:00 - 卡路里: 1279 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'14" / 04'44" / 04'39" / 04'33" / 04'28" / 04'24" / 04'26" / 04'25" / 04'22" / 04'21" / 04'09" / 04'02" / 04'01" / 04'00" / 03'59" / 04'04" / 04'06" / 04'00" / 03'57" / 04'01" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'15") | 1000 / 1000 |
| 2 | | 04'44" (+00'47") | 1000 / 2000 |
| 3 | | 04'39" (+00'42") | 1000 / 3000 |
| 4 | | 04'33" (+00'36") | 1000 / 4000 |
| 5 | | 04'27" (+00'30") | 1000 / 5000 |
| 6 | | 04'23" (+00'26") | 1000 / 6000 |
| 7 | | 04'26" (+00'29") | 1000 / 7000 |
| 8 | | 04'24" (+00'27") | 1000 / 8000 |
| 9 | | 04'22" (+00'25") | 1000 / 9000 |
| 10 | | 04'21" (+00'24") | 1000 / 10000 |
| 11 | | 04'08" (+00'11") | 1000 / 11000 |
| 12 | | 04'02" (+00'05") | 1000 / 12000 |
| 13 | | 04'00" (+00'03") | 1000 / 13000 |
| 14 | | 04'00" (+00'03") | 1000 / 14000 |
| 15 | | 03'59" (+00'02") | 1000 / 15000 |
| 16 | | 04'03" (+00'06") | 1000 / 16000 |
| 17 | | 04'06" (+00'09") | 1000 / 17000 |
| 18 | | 03'59" (+00'02") | 1000 / 18000 |
| 19 | | 03'57" | 1000 / 19000 |
| 20 | | 04'00" (+00'03") | 1000 / 20000 |
| 21 | | 03'52" | 663 / 20663 |
2月累積里程 : 239.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'44" | 00:09'58" |
| 3 | 04'39" | 00:14'37" |
| 4 | 04'33" | 00:19'10" |
| 5 | 04'28" | 00:23'38" |
| 6 | 04'24" | 00:28'02" |
| 7 | 04'26" | 00:32'28" |
| 8 | 04'25" | 00:36'53" |
| 9 | 04'22" | 00:41'15" |
| 10 | 04'21" | 00:45'36" |
| 11 | 04'09" | 00:49'45" |
| 12 | 04'02" | 00:53'47" |
| 13 | 04'01" | 00:57'48" |
| 14 | 04'00" | 01:01'48" |
| 15 | 03'59" | 01:05'47" |
| 16 | 04'04" | 01:09'51" |
| 17 | 04'06" | 01:13'57" |
| 18 | 04'00" | 01:17'57" |
| 19 | 03'57" | 01:21'54" |
| 20 | 04'01" | 01:25'55" |
| 20.7 | 03'51" | 01:28'29" |
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