16.0 km | 01:20:28 | 05:01/km日期: 2019-02-23 09:47 - 平均心率: 159 - 卡路里: 1012 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'02" / 04'56" / 05'07" / 05'00" / 04'57" / 05'01" / 05'17" / 05'08" / 05'07" / 13'46" / 05'16" / 05'08" / 04'59" / 05'06" / 04'45" / 04'44" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'18") | 1000 / 1000 |
| 2 | | 04'56" (+00'13") | 1000 / 2000 |
| 3 | | 05'06" (+00'23") | 1000 / 3000 |
| 4 | | 05'00" (+00'17") | 1000 / 4000 |
| 5 | | 04'56" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'34") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'23") | 1000 / 9000 |
| 10 | | 04'52" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" (+00'33") | 1000 / 11000 |
| 12 | | 05'07" (+00'24") | 1000 / 12000 |
| 13 | | 04'59" (+00'16") | 1000 / 13000 |
| 14 | | 05'05" (+00'22") | 1000 / 14000 |
| 15 | | 04'45" (+00'02") | 1000 / 15000 |
| 16 | | 04'43" | 1000 / 16000 |
| 17 | | 03'01" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 190.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 05'07" | 00:15'05" |
| 4 | 05'00" | 00:20'05" |
| 5 | 04'57" | 00:25'02" |
| 6 | 05'01" | 00:30'03" |
| 7 | 05'17" | 00:35'20" |
| 8 | 05'08" | 00:40'28" |
| 9 | 05'07" | 00:45'35" |
| 10 | 13'46" | 00:59'21" |
| 11 | 05'16" | 01:04'37" |
| 12 | 05'08" | 01:09'45" |
| 13 | 04'59" | 01:14'44" |
| 14 | 05'06" | 01:19'50" |
| 15 | 04'45" | 01:24'35" |
| 16 | 04'44" | 01:29'19" |
| 16.0 | 02'42" | 01:29'21" |
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