21.4 km | 01:44:06 | 04:52/km日期: 2019-02-23 04:34 - 卡路里: 1250 Cal - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'45" / 04'54" / 04'32" / 04'56" / 04'42" / 04'53" / 04'57" / 04'56" / 04'57" / 04'51" / 04'56" / 04'59" / 04'56" / 04'58" / 05'04" / 04'45" / 04'43" / 04'51" / 04'40" / 04'40" / 04'41" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'07") | 997 / 997 |
2 | | 04'56" (+00'23") | 996 / 1994 |
3 | | 04'33" | 1008 / 3003 |
4 | | 04'54" (+00'21") | 1006 / 4009 |
5 | | 04'43" (+00'10") | 994 / 5003 |
6 | | 04'50" (+00'17") | 1009 / 6013 |
7 | | 04'57" (+00'24") | 998 / 7011 |
8 | | 04'58" (+00'25") | 1009 / 8020 |
9 | | 04'58" (+00'25") | 1012 / 9033 |
10 | | 04'49" (+00'16") | 989 / 10022 |
11 | | 04'52" (+00'19") | 1005 / 11027 |
12 | | 04'58" (+00'25") | 1017 / 12045 |
13 | | 04'58" (+00'25") | 993 / 13039 |
14 | | 04'58" (+00'25") | 997 / 14036 |
15 | | 05'02" (+00'29") | 1021 / 15057 |
16 | | 04'45" (+00'12") | 993 / 16050 |
17 | | 04'41" (+00'08") | 1000 / 17050 |
18 | | 04'52" (+00'19") | 1014 / 18065 |
19 | | 04'38" (+00'05") | 998 / 19063 |
20 | | 04'40" (+00'07") | 1009 / 20072 |
21 | | 04'38" (+00'05") | 989 / 21062 |
22 | | 04'49" (+00'16") | 359 / 21421 |
2月累積里程 : 443.64 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'54" | 00:09'39" |
3 | 04'32" | 00:14'11" |
4 | 04'56" | 00:19'07" |
5 | 04'42" | 00:23'49" |
6 | 04'53" | 00:28'42" |
7 | 04'57" | 00:33'39" |
8 | 04'56" | 00:38'35" |
9 | 04'57" | 00:43'32" |
10 | 04'51" | 00:48'23" |
11 | 04'56" | 00:53'19" |
12 | 04'59" | 00:58'18" |
13 | 04'56" | 01:03'14" |
14 | 04'58" | 01:08'12" |
15 | 05'04" | 01:13'16" |
16 | 04'45" | 01:18'01" |
17 | 04'43" | 01:22'44" |
18 | 04'51" | 01:27'35" |
19 | 04'40" | 01:32'15" |
20 | 04'40" | 01:36'55" |
21 | 04'41" | 01:41'36" |
21.4 | 05'27" | 01:43'34" |