10.9 km | 01:06:34 | 06:06/km日期: 2019-02-22 22:13 - 平均心率: 168 - 卡路里: 826 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 81%
Pace: 06'07" / 05'57" / 05'39" / 06'42" / 05'36" / 06'10" / 05'50" / 06'13" / 06'17" / 05'58" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 1609 / 1609 |
| 2 | | 05'47" | 1609 / 3218 |
| 3 | | 06'11" (+00'24") | 1609 / 4828 |
| 4 | | 06'01" (+00'14") | 1609 / 6437 |
| 5 | | 06'05" (+00'18") | 1609 / 8046 |
| 6 | | 06'15" (+00'28") | 1609 / 9656 |
| 7 | | 06'28" (+00'41") | 1237 / 10893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 202.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'39" | 00:17'43" |
| 4 | 06'42" | 00:24'25" |
| 5 | 05'36" | 00:30'01" |
| 6 | 06'10" | 00:36'11" |
| 7 | 05'50" | 00:42'01" |
| 8 | 06'13" | 00:48'14" |
| 9 | 06'17" | 00:54'31" |
| 10 | 05'58" | 01:00'29" |
| 10.9 | 06'48" | 01:06'34" |
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