10.3 km | 00:58:25 | 05:41/km日期: 2014-05-13 06:04 - 卡路里: 548 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'40" / 05'36" / 05'33" / 05'37" / 05'39" / 05'41" / 05'52" / 05'49" / 05'44" / 05'42" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'05") | 1004 / 1004 |
| 2 | | 05'36" (+00'03") | 1010 / 2014 |
| 3 | | 05'33" | 1009 / 3023 |
| 4 | | 05'35" (+00'02") | 1005 / 4028 |
| 5 | | 05'39" (+00'06") | 1001 / 5030 |
| 6 | | 05'41" (+00'08") | 1012 / 6042 |
| 7 | | 05'53" (+00'20") | 1002 / 7045 |
| 8 | | 05'47" (+00'14") | 1004 / 8050 |
| 9 | | 05'44" (+00'11") | 1007 / 9057 |
| 10 | | 05'39" (+00'06") | 1006 / 10064 |
5月累積里程 : 124.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'37" | 00:22'26" |
| 5 | 05'39" | 00:28'05" |
| 6 | 05'41" | 00:33'46" |
| 7 | 05'52" | 00:39'38" |
| 8 | 05'49" | 00:45'27" |
| 9 | 05'44" | 00:51'11" |
| 10 | 05'42" | 00:56'53" |
| 10.3 | 05'31" | 00:58'25" |
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