6.5 km | 00:36:02 | 05:32/km日期: 2019-02-21 19:24 - 平均心率: 161 - 卡路里: 287 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'10" / 05'31" / 05'33" / 05'31" / 05'50" / 05'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 385 / 385 |
| 2 | | 05'15" (+00'23") | 404 / 789 |
| 3 | | 05'07" (+00'15") | 402 / 1191 |
| 4 | | 06'09" (+01'17") | 413 / 1604 |
| 5 | | 05'02" (+00'10") | 413 / 2018 |
| 6 | | 05'14" (+00'22") | 409 / 2427 |
| 7 | | 05'19" (+00'27") | 405 / 2832 |
| 8 | | 06'20" (+01'28") | 402 / 3234 |
| 9 | | 05'15" (+00'23") | 403 / 3638 |
| 10 | | 05'19" (+00'27") | 408 / 4046 |
| 11 | | 05'19" (+00'27") | 411 / 4458 |
| 12 | | 06'34" (+01'42") | 409 / 4868 |
| 13 | | 05'19" (+00'27") | 405 / 5273 |
| 14 | | 05'15" (+00'23") | 411 / 5685 |
| 15 | | 05'20" (+00'28") | 408 / 6093 |
| 16 | | 06'50" (+01'58") | 405 / 6499 |
| 17 | | 04'35" | 4 / 6504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 34.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'31" | 00:10'41" |
| 3 | 05'33" | 00:16'14" |
| 4 | 05'31" | 00:21'45" |
| 5 | 05'50" | 00:27'35" |
| 6 | 05'22" | 00:32'57" |
| 6.5 | 06'20" | 00:36'09" |
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