11.2 km | 01:04:10 | 05:43/km日期: 2019-02-19 15:56 - 卡路里: 774 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 05'03" / 05'27" / 05'27" / 05'22" / 05'27" / 05'39" / 19'10" / 06'04" / 11'51" / 05'50" / 06'07" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'19") | 1000 / 1000 |
2 | | 05'26" (+00'05") | 1000 / 2000 |
3 | | 05'27" (+00'06") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 05'27" (+00'06") | 1000 / 5000 |
6 | | 05'38" (+00'17") | 1000 / 6000 |
7 | | 05'52" (+00'31") | 1000 / 7000 |
8 | | 06'03" (+00'42") | 1000 / 8000 |
9 | | 05'59" (+00'38") | 1000 / 9000 |
10 | | 05'43" (+00'22") | 1000 / 10000 |
11 | | 06'06" (+00'45") | 1000 / 11000 |
12 | | 06'24" (+01'03") | 213 / 11213 |
2月累積里程 : 130.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'27" | 00:10'30" |
3 | 05'27" | 00:15'57" |
4 | 05'22" | 00:21'19" |
5 | 05'27" | 00:26'46" |
6 | 05'39" | 00:32'25" |
7 | 19'10" | 00:51'35" |
8 | 06'04" | 00:57'39" |
9 | 11'51" | 01:09'30" |
10 | 05'50" | 01:15'20" |
11 | 06'07" | 01:21'27" |
11.2 | 06'24" | 01:22'49" |