13.0 km | 01:33:21 | 07:10/km日期: 2019-02-19 18:30 - 總爬升: 155 m - 平均心率: 139 - 卡路里: 751 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'46" / 08'10" / 06'37" / 07'18" / 09'33" / 06'25" / 07'36" / 06'56" / 11'30" / 06'38" / 07'10" / 07'47" / 8058'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'21") | 1000 / 1000 |
| 2 | | 08'09" (+01'44") | 1000 / 2000 |
| 3 | | 06'37" (+00'12") | 1000 / 3000 |
| 4 | | 07'18" (+00'53") | 1000 / 4000 |
| 5 | | 08'55" (+02'30") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 07'24" (+00'59") | 1000 / 7000 |
| 8 | | 06'55" (+00'30") | 1000 / 8000 |
| 9 | | 06'53" (+00'28") | 1000 / 9000 |
| 10 | | 06'37" (+00'12") | 1000 / 10000 |
| 11 | | 07'09" (+00'44") | 1000 / 11000 |
| 12 | | 07'47" (+01'22") | 1000 / 12000 |
| 13 | | 06'19" | 1002 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 96.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'10" | 00:14'56" |
| 3 | 06'37" | 00:21'33" |
| 4 | 07'18" | 00:28'51" |
| 5 | 09'33" | 00:38'24" |
| 6 | 06'25" | 00:44'49" |
| 7 | 07'36" | 00:52'25" |
| 8 | 06'56" | 00:59'21" |
| 9 | 11'30" | 01:10'51" |
| 10 | 06'38" | 01:17'29" |
| 11 | 07'10" | 01:24'39" |
| 12 | 07'47" | 01:32'26" |
| 13.0 | 16'04" | 01:48'33" |
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