9.5 km | 00:55:33 | 05:52/km日期: 2019-02-19 08:02 - 卡路里: 712 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 05'50" / 05'38" / 08'05" / 05'34" / 08'44" / 10'35" / 05'55" / 08'24" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'20") | 1000 / 1000 |
| 2 | | 05'38" (+00'04") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 06'12" (+00'38") | 1000 / 6000 |
| 7 | | 05'55" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'12") | 1000 / 8000 |
| 9 | | 05'59" (+00'25") | 1000 / 9000 |
| 10 | | 06'21" (+00'47") | 453 / 9453 |
2月累積里程 :
90.90 km 
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 08'05" | 00:19'33" |
| 4 | 05'34" | 00:25'07" |
| 5 | 08'44" | 00:33'51" |
| 6 | 10'35" | 00:44'26" |
| 7 | 05'55" | 00:50'21" |
| 8 | 08'24" | 00:58'45" |
| 9 | 06'00" | 01:04'45" |
| 9.5 | 06'19" | 01:07'37" |
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