15.0 km | 01:15:04 | 04:59/km日期: 2019-02-21 08:03 - 總爬升: 224 m - 平均心率: 148 - 卡路里: 893 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 05'05" / 04'59" / 05'00" / 04'59" / 05'05" / 05'03" / 05'02" / 05'02" / 04'56" / 05'02" / 04'58" / 04'56" / 05'06" / 04'52" / 04'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'28") | 500 / 500 |
2 | | 04'58" (+00'16") | 500 / 1000 |
3 | | 04'52" (+00'10") | 500 / 1500 |
4 | | 05'07" (+00'25") | 500 / 2000 |
5 | | 04'56" (+00'14") | 500 / 2500 |
6 | | 05'03" (+00'21") | 500 / 3000 |
7 | | 05'00" (+00'18") | 500 / 3500 |
8 | | 04'56" (+00'14") | 500 / 4000 |
9 | | 05'12" (+00'30") | 500 / 4500 |
10 | | 04'57" (+00'15") | 500 / 5000 |
11 | | 05'03" (+00'21") | 500 / 5500 |
12 | | 05'01" (+00'19") | 500 / 6000 |
13 | | 04'56" (+00'14") | 500 / 6500 |
14 | | 05'07" (+00'25") | 500 / 7000 |
15 | | 05'03" (+00'21") | 500 / 7500 |
16 | | 05'00" (+00'18") | 500 / 8000 |
17 | | 04'55" (+00'13") | 500 / 8500 |
18 | | 04'55" (+00'13") | 500 / 9000 |
19 | | 05'00" (+00'18") | 500 / 9500 |
20 | | 05'04" (+00'22") | 500 / 10000 |
21 | | 05'02" (+00'20") | 500 / 10500 |
22 | | 04'52" (+00'10") | 500 / 11000 |
23 | | 04'50" (+00'08") | 500 / 11500 |
24 | | 05'01" (+00'19") | 500 / 12000 |
25 | | 05'02" (+00'20") | 500 / 12500 |
26 | | 05'09" (+00'27") | 500 / 13000 |
27 | | 04'58" (+00'16") | 500 / 13500 |
28 | | 04'47" (+00'05") | 500 / 14000 |
29 | | 04'42" | 500 / 14500 |
30 | | 04'56" (+00'14") | 500 / 15000 |
31 | | 04'52" (+00'10") | 32 / 15032 |
高雄910112