10.3 km | 01:00:09 | 05:49/km日期: 2019-02-19 18:07 - 卡路里: 595 Cal - 總步數: 11102 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'54" / 06'02" / 05'52" / 05'46" / 05'57" / 05'42" / 05'56" / 05'32" / 05'34" / 05'46" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'37") | 1004 / 1004 | 183 / 88 |
| 2 | | 06'01" (+00'29") | 1008 / 2012 | 181 / 91 |
| 3 | | 05'52" (+00'20") | 1004 / 3017 | 187 / 90 |
| 4 | | 05'46" (+00'14") | 1008 / 4026 | 184 / 93 |
| 5 | | 05'52" (+00'20") | 1002 / 5028 | 184 / 92 |
| 6 | | 05'40" (+00'08") | 1006 / 6034 | 184 / 95 |
| 7 | | 05'52" (+00'20") | 1004 / 7039 | 183 / 92 |
| 8 | | 05'32" | 1003 / 8042 | 186 / 96 |
| 9 | | 05'33" (+00'01") | 1005 / 9048 | 184 / 97 |
| 10 | | 05'42" (+00'10") | 1003 / 10051 | 185 / 94 |
| 11 | | 05'17" | 336 / 10387 | 185 / 102 |
2月累積里程 :
266.27 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15321.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 05'46" | 00:23'34" |
| 5 | 05'57" | 00:29'31" |
| 6 | 05'42" | 00:35'13" |
| 7 | 05'56" | 00:41'09" |
| 8 | 05'32" | 00:46'41" |
| 9 | 05'34" | 00:52'15" |
| 10 | 05'46" | 00:58'01" |
| 10.3 | 06'20" | 01:00'09" |
展開計圈分析
留言 
