27.3 km | 03:47:51 | 08:19/km日期: 2019-02-16 07:12 - 總爬升: 791 m - 平均心率: 125 - 卡路里: 1117 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 12'12" / 14'48" / 29'13" / 64'39" / 07'52" / 31'45" / 15'22" / 14'22" / 21'32" / 07'01" / 29'29" / 06'56" / 24'45" / 48'53" / 08'32" / 06'18" / 65'37" / 07'58" / 39'00" / 06'27" / 30'45" / 34'51" / 07'57" / 22'55" / 23'12" / 23'59" / 08'05" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'12" (+05'52") | 1000 / 1000 |
| 2 | | 13'45" (+07'25") | 1000 / 2000 |
| 3 | | 07'56" (+01'36") | 1000 / 3000 |
| 4 | | 07'19" (+00'59") | 1000 / 4000 |
| 5 | | 07'51" (+01'31") | 1000 / 5000 |
| 6 | | 08'56" (+02'36") | 1000 / 6000 |
| 7 | | 07'54" (+01'34") | 1000 / 7000 |
| 8 | | 07'18" (+00'58") | 1000 / 8000 |
| 9 | | 07'53" (+01'33") | 1000 / 9000 |
| 10 | | 07'01" (+00'41") | 1000 / 10000 |
| 11 | | 07'39" (+01'19") | 1000 / 11000 |
| 12 | | 06'55" (+00'35") | 1000 / 12000 |
| 13 | | 07'39" (+01'19") | 1000 / 13000 |
| 14 | | 08'57" (+02'37") | 1000 / 14000 |
| 15 | | 08'29" (+02'09") | 1000 / 15000 |
| 16 | | 06'20" | 1000 / 16000 |
| 17 | | 08'31" (+02'11") | 1000 / 17000 |
| 18 | | 07'57" (+01'37") | 1000 / 18000 |
| 19 | | 06'47" (+00'27") | 1000 / 19000 |
| 20 | | 06'27" (+00'07") | 1000 / 20000 |
| 21 | | 10'58" (+04'38") | 1000 / 21000 |
| 22 | | 07'14" (+00'54") | 1000 / 22000 |
| 23 | | 07'56" (+01'36") | 1000 / 23000 |
| 24 | | 09'32" (+03'12") | 1000 / 24000 |
| 25 | | 10'29" (+04'09") | 1000 / 25000 |
| 26 | | 07'41" (+01'21") | 1000 / 26000 |
| 27 | | 08'04" (+01'44") | 1000 / 27000 |
| 28 | | 05'31" | 349 / 27349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
150.92 km 
Nike Zoom Pegasus 33 灰2 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'12" | 00:12'12" |
| 2 | 14'48" | 00:27'00" |
| 3 | 29'13" | 00:56'13" |
| 4 | 64'39" | 02:00'52" |
| 5 | 07'52" | 02:08'44" |
| 6 | 31'45" | 02:40'29" |
| 7 | 15'22" | 02:55'51" |
| 8 | 14'22" | 03:10'13" |
| 9 | 21'32" | 03:31'45" |
| 10 | 07'01" | 03:38'46" |
| 11 | 29'29" | 04:08'15" |
| 12 | 06'56" | 04:15'11" |
| 13 | 24'45" | 04:39'56" |
| 14 | 48'53" | 05:28'49" |
| 15 | 08'32" | 05:37'21" |
| 16 | 06'18" | 05:43'39" |
| 17 | 65'37" | 06:49'16" |
| 18 | 07'58" | 06:57'14" |
| 19 | 39'00" | 07:36'14" |
| 20 | 06'27" | 07:42'41" |
| 21 | 30'45" | 08:13'26" |
| 22 | 34'51" | 08:48'17" |
| 23 | 07'57" | 08:56'14" |
| 24 | 22'55" | 09:19'09" |
| 25 | 23'12" | 09:42'21" |
| 26 | 23'59" | 10:06'20" |
| 27 | 08'05" | 10:14'25" |
| 27.3 | 05'29" | 10:16'20" |
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