10.2 km | 00:56:54 | 05:34/km日期: 2019-02-18 19:15 - 平均心率: 143 - 卡路里: 640 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 05'53" / 05'44" / 05'44" / 05'39" / 05'38" / 05'40" / 05'42" / 05'30" / 05'17" / 05'11" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'42") | 1000 / 1000 |
| 2 | | 05'44" (+00'34") | 1000 / 2000 |
| 3 | | 05'44" (+00'34") | 1000 / 3000 |
| 4 | | 05'37" (+00'27") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'39" (+00'29") | 1000 / 6000 |
| 7 | | 05'42" (+00'32") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'56" | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 116.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'44" | 00:17'21" |
| 4 | 05'39" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'40" | 00:34'18" |
| 7 | 05'42" | 00:40'00" |
| 8 | 05'30" | 00:45'30" |
| 9 | 05'17" | 00:50'47" |
| 10 | 05'11" | 00:55'58" |
| 10.2 | 04'56" | 00:56'55" |
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